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Our Blog – JUST KFO
Expert advice, knowledge, and real treatment examples about braces, aligners, and TMD – explained in plain language by your orthodontists in Cologne.
August 7, 2026TMJ and Musculoskeletal System DiagnosticsThe starting point for any orthodontic occlusion diagnostics, treatment planning and subsequent therapy should be the physiological mandibular position.Weiterlesen → 
August 7, 2026When Children Grind Their Teeth"My child has nightmares," parents think when their son or daughter grinds their teeth at night. But a little teeth grinding is…Weiterlesen → August 7, 2026TMJ & Muscular System: Diagnosis & TherapyThe rest position of the temporomandibular joint (TMJ), the so-called 'centric relation', is discussed controversially. As yet there is no clear definition.…Weiterlesen → 
August 7, 2026Long-term Effects of Interproximal Enamel ReductionResults: No new carious lesions were found. Three older adults showed minor labial gingival recession. There were no...Weiterlesen → August 7, 2026District Court Ruling on Invisalign in OrthodonticsThe planned use of Invisalign aligners constitutes a now-recognized orthodontic treatment method.Weiterlesen → August 7, 2026Invisalign Treatment: Dealing with Insurance DenialsSome insurance companies had previously denied coverage for Invisalign treatment, either claiming medical necessity was not given or that individual indication was…Weiterlesen → August 7, 2026Private Patients: Access to Insurance Assessment ReportsPrivate health insurers often deny treatments claiming that evaluation of submitted treatment documents by a consulting dentist/physician showed the treatment was not…Weiterlesen → August 7, 2026Allowance for Adult Orthodontics: Administrative Court RulingKey Points 1. Based on a constitutionally compliant interpretation oriented to the purpose of the regulation, under special circumstances of the individual…Weiterlesen → August 7, 2026Aligner Orthodontics in ChildrenAligner orthodontics has established itself over the past two decades as an integral part of orthodontic treatment.Weiterlesen → August 7, 2026The Attachment-Anchored Appliance for Palatal ExpansionRapid maxillary expansion was first described in the literature in 1860. After initially facing sharp criticism, it has become the preferred treatment…Weiterlesen → August 7, 2026Digital Occlusal Splints for TMDOcclusal splints are defined as intraoral devices designed to alter the occlusal relationship between the upper and lower dental arches.Weiterlesen → August 7, 2026The Digital Workflow in In-Office Aligner TherapyWith the advancement of digitalization over the past 20 years, aligner therapy has become an indispensable treatment alternative in orthodontics.Weiterlesen → August 7, 2026Mesial Slider & Aligners in the Posterior RegionWhen planning treatment for missing teeth, the fundamental question arises of how to manage these spaces long-term.Weiterlesen → 
August 7, 2026New Book: Aligner Orthodontics and Orofacial OrthopedicsOur new book will soon be published by Quintessenz-Verlag! What was originally intended to be just a 2nd edition of the original…Weiterlesen → 
August 7, 2026Dr. Julia Steinmaier at the 17th Winter Congress of KFO IGThe 17th Winter Congress of KFO IG, held from March 18 to 25, 2023, was a great success. Participants from across Germany…Weiterlesen → August 7, 2026New Digital Team Member at Your Orthodontist in Cologne: AI Revolutionizes Our Service!Dear patients, we are excited to share great news: At your orthodontist in Cologne, we have expanded our team with a digital…Weiterlesen → 
August 7, 2026New Textbook Chapter by Dr. Steinmaier (née Funke)Our practice has made an important contribution to orthodontic professional literature. Our orthodontists Dr. Schupp, Dr. Funke, and Dr. Haubrich have collaborated…Weiterlesen → August 7, 2026Complex Cases: Aligners and Skeletal AnchorageThis case study, with the participation of our orthodontist Dr. Julia Steinmaier (née Funke), examines the use of aligners combined with skeletal…Weiterlesen → August 7, 2026CA Pro Foil: Innovation in OrthodonticsMaterial properties and first clinical applications of CA Pro, a novel aligner foil The document title Download article Introduction to CA Pro…Weiterlesen → August 7, 2026Dr. Funke now Dr. SteinmaierDear patients, dear colleagues, we have some wonderful news to share beyond orthodontics: Dr. Funke said 'I do' to her husband a…Weiterlesen → August 7, 2026Merry Christmas & News for 2024Dear patients and colleagues, we wish you a wonderful Christmas season and all the best for 2024! At the same time, we'd…Weiterlesen → August 7, 2026The Virtual Articulator in Aligner OrthodonticsThe virtual articulator in aligner orthodontics. The rise of digital orthodontics Digital orthodontics has developed rapidly, enabled by advances in 3D imaging…Weiterlesen → 
August 7, 2026Children’s Orthodontics Congress 2024 in BonnOn May 4th, orthodontists from across Germany met in Bonn for the congress: 'Mouth Closed!? Breathing in Children,' organized by the BDK…Weiterlesen → 
August 7, 2026Continuing Education Evening at Bistro VerdeOn May 15, 2024, we had the pleasure of enjoying a wonderful continuing education evening at Bistro Verde in Cologne-Rodenkirchen with our…Weiterlesen → 
August 7, 2026New Trios 5 Scanners at Our Orthodontic Practice in CologneWe are pleased to announce that we have equipped our practice with two brand-new Trios 5 intraoral scanners. This innovative technology will…Weiterlesen → 
August 7, 2026Schupp-Ortho becomes JUST KFOAttentive readers will have noticed that the former joint practice Dr. Schupp & Dr. Steinmaier has been continued as Dr. Steinmaier &…Weiterlesen → August 7, 2026Continuing Education Evening Cologne – InterdisciplinaryInterdisciplinary continuing education evening by JUST KFO - Orthodontist Cologne - Dr. Steinmaier & Kollegen for our network of specialists.Weiterlesen → August 7, 2026Do Braces Still Make Sense for Adults?Do braces still make sense for adults? Learn what speaks in favor and what to consider.Weiterlesen → August 7, 20263D-Printed Mandibular Advancement Devices: Benefits and OptionsDo you snore or suffer from sleep apnea? A 3D-printed mandibular advancement device can help. Discover the benefits!Weiterlesen → August 7, 2026TMJ Pain: Causes and Treatment OptionsDo you suffer from TMJ pain? Discover effective tips to relieve your symptoms and improve your well-being. Read now!Weiterlesen → August 7, 2026When Do Braces Make Sense? Tips and Guidance from ExpertsLearn when braces make sense and which tips support the optimal treatment start. Read our article now!Weiterlesen → 
August 7, 2026Cleaning Your Braces: Our Expert Advice for Optimal Appliance HygieneDiscover effective methods for cleaning your braces and promote optimal oral hygiene. Read our article for practical tips!Weiterlesen → 
August 7, 2026Team continuing education: Dental photographyOur team has completed continuing education in dental photography with professional photographer Kathrin Baumann. More about the new techniques & benefits for…Weiterlesen → 
August 7, 2026JUST KFO continues education: Virtual workflows in dentistryJUST KFO: Continuing education on virtual workflows in dentistry The team at JUST KFO has successfully completed continuing education in digital dentistry.…Weiterlesen → August 7, 2026Aligners: Their advantages and disadvantages – Your experts at JUST KFOInvisalign advantages and disadvantages – What can treatment with clear aligners do, what can't it? Information and tips from an orthodontistWeiterlesen → August 7, 2026Mandibular advancement device: Your effective solution for snoring and sleep apneaWhat is a mandibular advancement device? All information about function, different types and costs – snoring can be dangerous – get informed…Weiterlesen → August 7, 2026Braces pain – What to do? Tips and tricksBraces pain – What to do? Tips and tricks from an experienced orthodontist – Causes and relief – Get rid of pain…Weiterlesen → August 7, 2026Digital medical history with “Nelly”: JUST KFO Cologne sets new standards in patient intakeJUST KFO embraces innovative technology! Patients can now conveniently submit their medical history via the digital system "Nelly" and save valuable time.Weiterlesen → August 7, 2026Does wearing braces hurt? – What to really expectLearn why braces can cause discomfort and discover helpful tips for relief. Read on for useful advice!Weiterlesen → August 7, 2026Malocclusion and mouth breathing: An often underestimated connectionChronic mouth breathing can contribute to misaligned teeth. Learn how early orthodontics at JUST KFO can help. Learn more now!Weiterlesen → August 7, 2026More Space for Modern Orthodontics – We’re Expanding Our PracticeJUST KFO in Cologne is modernizing and expanding to over 500 m². Learn more about the renovation and our vision for modern…Weiterlesen → August 7, 2026Ceramic Brackets, Metal, or Self-Ligating? – Differences at a GlanceCeramic brackets, metal, or self-ligating brackets? Learn the pros and cons of each bracket type and find the right solution with JUST…Weiterlesen → August 7, 2026The Biggest Myths About Braces – What’s Actually TrueBraces only for kids? Painful & expensive? JUST KFO clears up common myths – for better clarity when deciding on treatment.Weiterlesen → August 7, 2026Palatal Expansion – How It Works and When It’s NecessaryWhen is palatal expansion recommended? JUST KFO explains the process, benefits & use in children and adults.Weiterlesen → August 7, 2026How Long to Wear Braces: How Long Do Braces Need to Be Worn?Learn how long braces need to be worn and which factors influence treatment duration.Weiterlesen → August 7, 2026When to See an Orthodontist: The Right Time for the First VisitWhen is the first orthodontist visit recommended? We explain when an appointment makes sense and what you and your child can expect.Weiterlesen → August 7, 2026How to Clean Fixed Braces Properly – Here’s HowHow do you care for fixed braces properly? JUST KFO shows you proven methods and tools for healthy teeth and a bright…Weiterlesen → 
August 7, 2026Does Wearing Braces Affect Oral Hygiene?Does wearing braces affect oral hygiene? JUST KFO explains which challenges arise and how to keep your teeth healthy anyway.Weiterlesen → August 7, 2026How Long Do Braces Hurt?How long do braces hurt? JUST KFO explains why pressure is normal, how long it lasts, and what helps with discomfort.Weiterlesen → 
August 7, 2026New at JUST KFO: Luna – Our Digital Phone SupportNow at JUST KFO: Luna supports our team with calls – even after hours or when our reception is busy. Learn more…Weiterlesen → August 7, 2026The Virtual Articulator in Aligner Orthodontics – 2025Precise planning in aligner orthodontics: The virtual articulator optimizes occlusion through digital jaw registration and real jaw movements.Weiterlesen → August 7, 2026Aligners Cologne – The Modern Alternative to Fixed BracesDiscover modern aligners in Cologne: gentle orthodontic correction without metal braces – customized, comfortable, and nearly invisible. Learn more now!Weiterlesen → August 7, 2026What Is Bruxism? When Teeth Are Under Pressure at NightWhat is bruxism? JUST KFO explains causes, symptoms, and treatment of teeth grinding – for healthy teeth and relaxed jaw muscles.Weiterlesen → August 7, 2026Removable Appliance: Care and Wearing Times OverviewHow long must a removable appliance be worn and how do you care for it properly? JUST KFO explains wearing times, cleaning,…Weiterlesen → August 7, 2026Misaligned Teeth: Causes and PreventionHow do misaligned teeth develop? JUST KFO explains the most common causes, what consequences they have, and how you can prevent misalignments…Weiterlesen → August 7, 2026Braces Without Impressions – Digital Tooth Correction with Intraoral ScannerWhat happens after braces? JUST KFO explains why retainers are important, how follow-up care works, and how to maintain your result long-term.Weiterlesen → August 7, 2026Merry Christmas from JUST KFO 🎄An eventful year lies behind us – and for that we would like to say thank you above all: Thank you for…Weiterlesen → August 7, 2026Practice Renovation Completed – Over 500 m² for Modern Orthodontics at JUST KFOPractice renovation at JUST KFO – Dr. Steinmaier & Kollegen is complete. Over 500 m², modern structures, digital workflows, in-house laboratory, and…Weiterlesen → August 7, 2026Practice Renovation 2025 Completed – JUST KFO in Modern SettingPractice renovation 2025 at JUST KFO Cologne is complete. Discover modern rooms, digital technology, and more comfort for patients.Weiterlesen → 
August 7, 2026Open Bite – Causes, Consequences, and Modern Treatment OptionsWhat is an open bite? Learn about causes, consequences, and modern treatment options in orthodontics JUST KFOWeiterlesen → 
August 7, 2026Braces and Sports – What Children Should KnowBraces and sports: What should children watch for? Tips on protection, dental health, and safe training with braces.Weiterlesen → 
August 7, 2026Retainer After Braces – Why Stabilization Is CriticalWhy a retainer after braces is so important: JUST KFO explains function, types, and wearing duration – for long-term stable tooth positions.Weiterlesen → 
August 7, 2026Recognizing and Treating Crossbite – Why Early Action Is So ImportantA crossbite can affect jaw, teeth, and facial development. JUST KFO explains symptoms, causes, and modern treatment options.Weiterlesen → 
August 7, 2026Does Tooth Position Affect Speech Development in Children?Can misaligned teeth affect speech development in children? JUST KFO explains connections, symptoms, and therapy options.Weiterlesen → 
August 7, 2026JUST KFO Implements AI-Supported Documentation in PracticeJUST KFO integrates AI-supported documentation from Nelly into everyday practice to make workflows more efficient and create more time for personal patient…Weiterlesen → August 7, 2026Treatment Example: Gap Closure with Aligners Instead of ImplantA 48-year-old patient was scheduled to receive an implant for a missing molar. Instead, the gap closed with her own teeth –…Weiterlesen → August 7, 2026Treatment Example: Temporomandibular Disorder (TMD) Resolved with AlignersA 39-year-old patient with jaw joint problems and nighttime grinding was treated with clear aligners – addressing teeth, bite, and temporomandibular joints.…Weiterlesen → 
August 7, 2026Treatment Example: Crowding Corrected with Aligners – in 7 MonthsA 36-year-old patient wanted a more even smile. Using clear aligners fabricated in-house, her crowded dental arches were harmoniously expanded in about…Weiterlesen → August 7, 2026Impacted canine – can it be treated without fixed braces?An impacted canine doesn't necessarily require fixed braces. A treatment example from our Cologne practice shows how alignment can be achieved primarily…Weiterlesen → 
August 7, 2026Deep Bite: What It Is and How to Correct ItA deep bite often goes unnoticed for a long time — until teeth wear down or the jaw joint becomes strained. We…Weiterlesen → August 7, 2026Braces & School/Daily Life for Teens: Tips for Eating and CareBraces in teenage daily life: practical tips for eating, care, and school — what helps on the go and how JUST KFO…Weiterlesen → August 7, 2026Teeth Grinding Causes: 7 Reasons Why You Grind Your Teeth at NightThe 7 most common causes of teeth grinding with self-diagnosis: stress, sleep apnea, malocclusion, TMD, and more — including guidance on when…Weiterlesen → August 7, 2026Non-Covered Services in Orthodontics: What Statutory Insurance Patients Pay ExtraWhat are non-covered services in orthodontics? Overview of statutory and private portions, KIG classification, additional cost agreements, and typical items.Weiterlesen → August 7, 2026TMD Symptoms in Women: Why Complaints Often Go UnrecognizedTMD affects women more often than men. Which symptoms are typical, why they often go unrecognized, and when evaluation in Cologne makes…Weiterlesen → August 7, 2026Comfortably Cool Through the Summer — Most of Our Practice Is Air-ConditionedEven on hot summer days, it stays comfortable at JUST KFO in Cologne: Most of our orthodontic practice is air-conditioned — for…Weiterlesen → August 7, 2026Does My Child Need Braces?Does My Child Need Braces? When braces are necessary. How long treatment takes. What costs insurance covers.Weiterlesen → 
August 7, 2026When to See an Orthodontist: Optimal Treatment Timing for ChildrenOrthodontic treatment is typically necessary to correct misaligned teeth and jaws and to improve overall oral health.Weiterlesen → August 7, 2026Test: Pacifiers, Latex"Test: Pacifiers, Latex Not a Modern Phenomenon" published in Ratgeber Kleinkinder 5, May 2003 editionWeiterlesen → August 7, 2026Brushing Your Teeth with Braces: The Best Tips for Optimal Oral HygieneLearn how to brush your teeth properly with braces and maintain optimal oral hygiene. Read our best tips for a healthy smile!Weiterlesen → August 7, 2026Examinations Before Getting Braces: What to ExpectWhat examinations are performed before braces are placed? We at JUST KFO show you what's relevant.Weiterlesen → August 7, 2026Invisalign Costs: Your Guide from JUST KFOFind out what costs to expect for Invisalign treatment and plan your budget effectively. Read the article now for valuable information!Weiterlesen → 
August 7, 2026Farewell to Dr. Werner SchuppAt the turn of the year, Dr. Werner Schupp is stepping down from his role at JUST KFO in Cologne-Rodenkirchen. After over…Weiterlesen → August 7, 2026Paul begins the next phase of his specialist orthodontic trainingPaul begins the next phase of his specialist orthodontic training. We thank him for his wonderful time at JUST KFO and wish…Weiterlesen → August 7, 2026Scientific exchange at the highest level: GBO Congress 2025Professional dialogue, latest research and international expertise – Dr. med. dent. Julia Steinmaier represents JUST KFO Cologne at the renowned GBO Congress…Weiterlesen → August 7, 2026Follow-Up Treatment After BracesWhat happens after braces? JUST KFO explains why retainers are important, how follow-up care works, and how to maintain your result long-term.Weiterlesen → August 7, 2026Can My Child Already Get Clear Aligners?Many parents know clear aligners only from adult treatment. But aligners can also be a comfortable alternative to fixed braces for children…Weiterlesen → August 7, 2026DMD User Workshop 2026 – Digital TMD Diagnostics TrainingThe DMD User Workshop 2026 offers a compact, practice-oriented introduction to digital TMD and functional diagnostics. Led by Dr. Julia Steinmaier and…Weiterlesen → August 7, 2026Braces Emergency: Wire Poking, Bracket Loose — What to Do?Wire poking or bracket loose? How to provide quick first aid, what you should avoid — and when an emergency appointment at…Weiterlesen → August 7, 2026Jaw Relaxation Exercises: 7 Effective Exercises for Immediate Relief7 effective jaw relaxation exercises from TMD therapy — with instructions, benefits, and clear guidance on when professional diagnosis becomes necessary.Weiterlesen → August 7, 2026One-Sided Jaw Pain: Causes, Classification, and When Evaluation Makes SenseJaw pain only on one side? What causes might be behind it, how to classify the complaints, and when evaluation in Cologne…Weiterlesen → August 7, 2026What Does a Dental Appliance Cost? Costs, Factors, and Insurance CoverageAligners, night guard, mandibular advancement device, or retainer: what a dental appliance costs, what the price depends on, and when insurance pays…Weiterlesen → August 7, 2026What Is an Orthodontist? Training, Credentials, and Distinctions“Specialist in orthodontics,” “Master of Science in Orthodontics,” “Dentist with a focus on orthodontics” — on practice signs, these titles sound confusingly…Weiterlesen → August 7, 2026Follow-up Treatment After Initial Splint TherapySplints as therapeutic treatment instruments in temporomandibular disorder patients are widely accepted. The combination of splint therapy and aligner orthodontics not only…Weiterlesen → August 7, 2026Occlusal Splint for TMD: The Start of Every TreatmentIn most cases the initial treatment approach for a temporomandibular disorder (TMD) is an occlusal splint. The occlusal splint has to be…Weiterlesen → August 7, 2026Aligner Orthodontics and Orofacial Orthopedics – 2nd EditionThe new professional book on aligner orthodontics and orofacial orthopedics is now available! Contributor: Dr. Julia Steinmaier (née Funke). Order now from…Weiterlesen → August 7, 2026Aligner Therapy for Impacted Caninesspace opening for the permanent tooth can create a path for passive eruption. If this does not occur or the tooth remains…Weiterlesen → August 7, 2026Innovation in Orthodontics: Shape Memory AlignersShape memory aligners - A new dimension in aligner orthodontics. Introduction to Shape Memory Aligners The article presents shape memory aligners, an…Weiterlesen → August 7, 2026Spots on teeth: Causes, treatment and preventionWhite spots on teeth – what causes them, when they fade on their own and which treatments actually remove them. Explained by…Weiterlesen → August 7, 2026How to get rid of jaw clicking and popping – causes, consequences and treatmentJaw clicking or popping when you chew? Causes, what it means for the temporomandibular joint and which treatments help – from an…Weiterlesen → August 7, 2026Airway Orthodontics: What’s Behind It?Airway orthodontics is an airway-focused approach to orthodontics. We explain how it works, what the science says, and for whom it's relevant.Weiterlesen →
August 7, 2026When Children Grind Their Teeth"My child has nightmares," parents think when their son or daughter grinds their teeth at night. But a little teeth grinding is…Weiterlesen → August 7, 2026TMJ & Muscular System: Diagnosis & TherapyThe rest position of the temporomandibular joint (TMJ), the so-called 'centric relation', is discussed controversially. As yet there is no clear definition.…Weiterlesen → August 7, 2026Long-term Effects of Interproximal Enamel ReductionResults: No new carious lesions were found. Three older adults showed minor labial gingival recession. There were no...Weiterlesen → August 7, 2026District Court Ruling on Invisalign in OrthodonticsThe planned use of Invisalign aligners constitutes a now-recognized orthodontic treatment method.Weiterlesen → August 7, 2026Invisalign Treatment: Dealing with Insurance DenialsSome insurance companies had previously denied coverage for Invisalign treatment, either claiming medical necessity was not given or that individual indication was…Weiterlesen → August 7, 2026Private Patients: Access to Insurance Assessment ReportsPrivate health insurers often deny treatments claiming that evaluation of submitted treatment documents by a consulting dentist/physician showed the treatment was not…Weiterlesen → August 7, 2026Allowance for Adult Orthodontics: Administrative Court RulingKey Points 1. Based on a constitutionally compliant interpretation oriented to the purpose of the regulation, under special circumstances of the individual…Weiterlesen → August 7, 2026Aligner Orthodontics in ChildrenAligner orthodontics has established itself over the past two decades as an integral part of orthodontic treatment.Weiterlesen → August 7, 2026The Attachment-Anchored Appliance for Palatal ExpansionRapid maxillary expansion was first described in the literature in 1860. After initially facing sharp criticism, it has become the preferred treatment…Weiterlesen → August 7, 2026Digital Occlusal Splints for TMDOcclusal splints are defined as intraoral devices designed to alter the occlusal relationship between the upper and lower dental arches.Weiterlesen → August 7, 2026The Digital Workflow in In-Office Aligner TherapyWith the advancement of digitalization over the past 20 years, aligner therapy has become an indispensable treatment alternative in orthodontics.Weiterlesen → August 7, 2026Mesial Slider & Aligners in the Posterior RegionWhen planning treatment for missing teeth, the fundamental question arises of how to manage these spaces long-term.Weiterlesen → August 7, 2026New Book: Aligner Orthodontics and Orofacial OrthopedicsOur new book will soon be published by Quintessenz-Verlag! What was originally intended to be just a 2nd edition of the original…Weiterlesen → August 7, 2026Dr. Julia Steinmaier at the 17th Winter Congress of KFO IGThe 17th Winter Congress of KFO IG, held from March 18 to 25, 2023, was a great success. Participants from across Germany…Weiterlesen → August 7, 2026New Digital Team Member at Your Orthodontist in Cologne: AI Revolutionizes Our Service!Dear patients, we are excited to share great news: At your orthodontist in Cologne, we have expanded our team with a digital…Weiterlesen → August 7, 2026New Textbook Chapter by Dr. Steinmaier (née Funke)Our practice has made an important contribution to orthodontic professional literature. Our orthodontists Dr. Schupp, Dr. Funke, and Dr. Haubrich have collaborated…Weiterlesen → August 7, 2026Complex Cases: Aligners and Skeletal AnchorageThis case study, with the participation of our orthodontist Dr. Julia Steinmaier (née Funke), examines the use of aligners combined with skeletal…Weiterlesen → August 7, 2026CA Pro Foil: Innovation in OrthodonticsMaterial properties and first clinical applications of CA Pro, a novel aligner foil The document title Download article Introduction to CA Pro…Weiterlesen → August 7, 2026Dr. Funke now Dr. SteinmaierDear patients, dear colleagues, we have some wonderful news to share beyond orthodontics: Dr. Funke said 'I do' to her husband a…Weiterlesen → August 7, 2026Merry Christmas & News for 2024Dear patients and colleagues, we wish you a wonderful Christmas season and all the best for 2024! At the same time, we'd…Weiterlesen → August 7, 2026The Virtual Articulator in Aligner OrthodonticsThe virtual articulator in aligner orthodontics. The rise of digital orthodontics Digital orthodontics has developed rapidly, enabled by advances in 3D imaging…Weiterlesen → August 7, 2026Children’s Orthodontics Congress 2024 in BonnOn May 4th, orthodontists from across Germany met in Bonn for the congress: 'Mouth Closed!? Breathing in Children,' organized by the BDK…Weiterlesen → August 7, 2026Continuing Education Evening at Bistro VerdeOn May 15, 2024, we had the pleasure of enjoying a wonderful continuing education evening at Bistro Verde in Cologne-Rodenkirchen with our…Weiterlesen → August 7, 2026New Trios 5 Scanners at Our Orthodontic Practice in CologneWe are pleased to announce that we have equipped our practice with two brand-new Trios 5 intraoral scanners. This innovative technology will…Weiterlesen → August 7, 2026Schupp-Ortho becomes JUST KFOAttentive readers will have noticed that the former joint practice Dr. Schupp & Dr. Steinmaier has been continued as Dr. Steinmaier &…Weiterlesen → August 7, 2026Continuing Education Evening Cologne – InterdisciplinaryInterdisciplinary continuing education evening by JUST KFO - Orthodontist Cologne - Dr. Steinmaier & Kollegen for our network of specialists.Weiterlesen → August 7, 2026Do Braces Still Make Sense for Adults?Do braces still make sense for adults? Learn what speaks in favor and what to consider.Weiterlesen → August 7, 20263D-Printed Mandibular Advancement Devices: Benefits and OptionsDo you snore or suffer from sleep apnea? A 3D-printed mandibular advancement device can help. Discover the benefits!Weiterlesen → August 7, 2026TMJ Pain: Causes and Treatment OptionsDo you suffer from TMJ pain? Discover effective tips to relieve your symptoms and improve your well-being. Read now!Weiterlesen → August 7, 2026When Do Braces Make Sense? Tips and Guidance from ExpertsLearn when braces make sense and which tips support the optimal treatment start. Read our article now!Weiterlesen → August 7, 2026Cleaning Your Braces: Our Expert Advice for Optimal Appliance HygieneDiscover effective methods for cleaning your braces and promote optimal oral hygiene. Read our article for practical tips!Weiterlesen → August 7, 2026Team continuing education: Dental photographyOur team has completed continuing education in dental photography with professional photographer Kathrin Baumann. More about the new techniques & benefits for…Weiterlesen → August 7, 2026JUST KFO continues education: Virtual workflows in dentistryJUST KFO: Continuing education on virtual workflows in dentistry The team at JUST KFO has successfully completed continuing education in digital dentistry.…Weiterlesen → August 7, 2026Aligners: Their advantages and disadvantages – Your experts at JUST KFOInvisalign advantages and disadvantages – What can treatment with clear aligners do, what can't it? Information and tips from an orthodontistWeiterlesen → August 7, 2026Mandibular advancement device: Your effective solution for snoring and sleep apneaWhat is a mandibular advancement device? All information about function, different types and costs – snoring can be dangerous – get informed…Weiterlesen → August 7, 2026Braces pain – What to do? Tips and tricksBraces pain – What to do? Tips and tricks from an experienced orthodontist – Causes and relief – Get rid of pain…Weiterlesen → August 7, 2026Digital medical history with “Nelly”: JUST KFO Cologne sets new standards in patient intakeJUST KFO embraces innovative technology! Patients can now conveniently submit their medical history via the digital system "Nelly" and save valuable time.Weiterlesen → August 7, 2026Does wearing braces hurt? – What to really expectLearn why braces can cause discomfort and discover helpful tips for relief. Read on for useful advice!Weiterlesen → August 7, 2026Malocclusion and mouth breathing: An often underestimated connectionChronic mouth breathing can contribute to misaligned teeth. Learn how early orthodontics at JUST KFO can help. Learn more now!Weiterlesen → August 7, 2026More Space for Modern Orthodontics – We’re Expanding Our PracticeJUST KFO in Cologne is modernizing and expanding to over 500 m². Learn more about the renovation and our vision for modern…Weiterlesen → August 7, 2026Ceramic Brackets, Metal, or Self-Ligating? – Differences at a GlanceCeramic brackets, metal, or self-ligating brackets? Learn the pros and cons of each bracket type and find the right solution with JUST…Weiterlesen → August 7, 2026The Biggest Myths About Braces – What’s Actually TrueBraces only for kids? Painful & expensive? JUST KFO clears up common myths – for better clarity when deciding on treatment.Weiterlesen → August 7, 2026Palatal Expansion – How It Works and When It’s NecessaryWhen is palatal expansion recommended? JUST KFO explains the process, benefits & use in children and adults.Weiterlesen → August 7, 2026How Long to Wear Braces: How Long Do Braces Need to Be Worn?Learn how long braces need to be worn and which factors influence treatment duration.Weiterlesen → August 7, 2026When to See an Orthodontist: The Right Time for the First VisitWhen is the first orthodontist visit recommended? We explain when an appointment makes sense and what you and your child can expect.Weiterlesen → August 7, 2026How to Clean Fixed Braces Properly – Here’s HowHow do you care for fixed braces properly? JUST KFO shows you proven methods and tools for healthy teeth and a bright…Weiterlesen → August 7, 2026Does Wearing Braces Affect Oral Hygiene?Does wearing braces affect oral hygiene? JUST KFO explains which challenges arise and how to keep your teeth healthy anyway.Weiterlesen → August 7, 2026How Long Do Braces Hurt?How long do braces hurt? JUST KFO explains why pressure is normal, how long it lasts, and what helps with discomfort.Weiterlesen → August 7, 2026New at JUST KFO: Luna – Our Digital Phone SupportNow at JUST KFO: Luna supports our team with calls – even after hours or when our reception is busy. Learn more…Weiterlesen → August 7, 2026The Virtual Articulator in Aligner Orthodontics – 2025Precise planning in aligner orthodontics: The virtual articulator optimizes occlusion through digital jaw registration and real jaw movements.Weiterlesen → August 7, 2026Aligners Cologne – The Modern Alternative to Fixed BracesDiscover modern aligners in Cologne: gentle orthodontic correction without metal braces – customized, comfortable, and nearly invisible. Learn more now!Weiterlesen → August 7, 2026What Is Bruxism? When Teeth Are Under Pressure at NightWhat is bruxism? JUST KFO explains causes, symptoms, and treatment of teeth grinding – for healthy teeth and relaxed jaw muscles.Weiterlesen → August 7, 2026Removable Appliance: Care and Wearing Times OverviewHow long must a removable appliance be worn and how do you care for it properly? JUST KFO explains wearing times, cleaning,…Weiterlesen → August 7, 2026Misaligned Teeth: Causes and PreventionHow do misaligned teeth develop? JUST KFO explains the most common causes, what consequences they have, and how you can prevent misalignments…Weiterlesen → August 7, 2026Braces Without Impressions – Digital Tooth Correction with Intraoral ScannerWhat happens after braces? JUST KFO explains why retainers are important, how follow-up care works, and how to maintain your result long-term.Weiterlesen → August 7, 2026Merry Christmas from JUST KFO 🎄An eventful year lies behind us – and for that we would like to say thank you above all: Thank you for…Weiterlesen → August 7, 2026Practice Renovation Completed – Over 500 m² for Modern Orthodontics at JUST KFOPractice renovation at JUST KFO – Dr. Steinmaier & Kollegen is complete. Over 500 m², modern structures, digital workflows, in-house laboratory, and…Weiterlesen → August 7, 2026Practice Renovation 2025 Completed – JUST KFO in Modern SettingPractice renovation 2025 at JUST KFO Cologne is complete. Discover modern rooms, digital technology, and more comfort for patients.Weiterlesen → August 7, 2026Open Bite – Causes, Consequences, and Modern Treatment OptionsWhat is an open bite? Learn about causes, consequences, and modern treatment options in orthodontics JUST KFOWeiterlesen → August 7, 2026Braces and Sports – What Children Should KnowBraces and sports: What should children watch for? Tips on protection, dental health, and safe training with braces.Weiterlesen → August 7, 2026Retainer After Braces – Why Stabilization Is CriticalWhy a retainer after braces is so important: JUST KFO explains function, types, and wearing duration – for long-term stable tooth positions.Weiterlesen → August 7, 2026Recognizing and Treating Crossbite – Why Early Action Is So ImportantA crossbite can affect jaw, teeth, and facial development. JUST KFO explains symptoms, causes, and modern treatment options.Weiterlesen → August 7, 2026Does Tooth Position Affect Speech Development in Children?Can misaligned teeth affect speech development in children? JUST KFO explains connections, symptoms, and therapy options.Weiterlesen → August 7, 2026JUST KFO Implements AI-Supported Documentation in PracticeJUST KFO integrates AI-supported documentation from Nelly into everyday practice to make workflows more efficient and create more time for personal patient…Weiterlesen → August 7, 2026Treatment Example: Gap Closure with Aligners Instead of ImplantA 48-year-old patient was scheduled to receive an implant for a missing molar. Instead, the gap closed with her own teeth –…Weiterlesen → August 7, 2026Treatment Example: Temporomandibular Disorder (TMD) Resolved with AlignersA 39-year-old patient with jaw joint problems and nighttime grinding was treated with clear aligners – addressing teeth, bite, and temporomandibular joints.…Weiterlesen → August 7, 2026Treatment Example: Crowding Corrected with Aligners – in 7 MonthsA 36-year-old patient wanted a more even smile. Using clear aligners fabricated in-house, her crowded dental arches were harmoniously expanded in about…Weiterlesen → August 7, 2026Impacted canine – can it be treated without fixed braces?An impacted canine doesn't necessarily require fixed braces. A treatment example from our Cologne practice shows how alignment can be achieved primarily…Weiterlesen → August 7, 2026Deep Bite: What It Is and How to Correct ItA deep bite often goes unnoticed for a long time — until teeth wear down or the jaw joint becomes strained. We…Weiterlesen → August 7, 2026Braces & School/Daily Life for Teens: Tips for Eating and CareBraces in teenage daily life: practical tips for eating, care, and school — what helps on the go and how JUST KFO…Weiterlesen → August 7, 2026Teeth Grinding Causes: 7 Reasons Why You Grind Your Teeth at NightThe 7 most common causes of teeth grinding with self-diagnosis: stress, sleep apnea, malocclusion, TMD, and more — including guidance on when…Weiterlesen → August 7, 2026Non-Covered Services in Orthodontics: What Statutory Insurance Patients Pay ExtraWhat are non-covered services in orthodontics? Overview of statutory and private portions, KIG classification, additional cost agreements, and typical items.Weiterlesen → August 7, 2026TMD Symptoms in Women: Why Complaints Often Go UnrecognizedTMD affects women more often than men. Which symptoms are typical, why they often go unrecognized, and when evaluation in Cologne makes…Weiterlesen → August 7, 2026Comfortably Cool Through the Summer — Most of Our Practice Is Air-ConditionedEven on hot summer days, it stays comfortable at JUST KFO in Cologne: Most of our orthodontic practice is air-conditioned — for…Weiterlesen → August 7, 2026Does My Child Need Braces?Does My Child Need Braces? When braces are necessary. How long treatment takes. What costs insurance covers.Weiterlesen → August 7, 2026When to See an Orthodontist: Optimal Treatment Timing for ChildrenOrthodontic treatment is typically necessary to correct misaligned teeth and jaws and to improve overall oral health.Weiterlesen → August 7, 2026Test: Pacifiers, Latex"Test: Pacifiers, Latex Not a Modern Phenomenon" published in Ratgeber Kleinkinder 5, May 2003 editionWeiterlesen → August 7, 2026Brushing Your Teeth with Braces: The Best Tips for Optimal Oral HygieneLearn how to brush your teeth properly with braces and maintain optimal oral hygiene. Read our best tips for a healthy smile!Weiterlesen → August 7, 2026Examinations Before Getting Braces: What to ExpectWhat examinations are performed before braces are placed? We at JUST KFO show you what's relevant.Weiterlesen → August 7, 2026Invisalign Costs: Your Guide from JUST KFOFind out what costs to expect for Invisalign treatment and plan your budget effectively. Read the article now for valuable information!Weiterlesen → August 7, 2026Farewell to Dr. Werner SchuppAt the turn of the year, Dr. Werner Schupp is stepping down from his role at JUST KFO in Cologne-Rodenkirchen. After over…Weiterlesen → August 7, 2026Paul begins the next phase of his specialist orthodontic trainingPaul begins the next phase of his specialist orthodontic training. We thank him for his wonderful time at JUST KFO and wish…Weiterlesen → August 7, 2026Scientific exchange at the highest level: GBO Congress 2025Professional dialogue, latest research and international expertise – Dr. med. dent. Julia Steinmaier represents JUST KFO Cologne at the renowned GBO Congress…Weiterlesen → August 7, 2026Follow-Up Treatment After BracesWhat happens after braces? JUST KFO explains why retainers are important, how follow-up care works, and how to maintain your result long-term.Weiterlesen → August 7, 2026Can My Child Already Get Clear Aligners?Many parents know clear aligners only from adult treatment. But aligners can also be a comfortable alternative to fixed braces for children…Weiterlesen → August 7, 2026DMD User Workshop 2026 – Digital TMD Diagnostics TrainingThe DMD User Workshop 2026 offers a compact, practice-oriented introduction to digital TMD and functional diagnostics. Led by Dr. Julia Steinmaier and…Weiterlesen → August 7, 2026Braces Emergency: Wire Poking, Bracket Loose — What to Do?Wire poking or bracket loose? How to provide quick first aid, what you should avoid — and when an emergency appointment at…Weiterlesen → August 7, 2026Jaw Relaxation Exercises: 7 Effective Exercises for Immediate Relief7 effective jaw relaxation exercises from TMD therapy — with instructions, benefits, and clear guidance on when professional diagnosis becomes necessary.Weiterlesen → August 7, 2026One-Sided Jaw Pain: Causes, Classification, and When Evaluation Makes SenseJaw pain only on one side? What causes might be behind it, how to classify the complaints, and when evaluation in Cologne…Weiterlesen → August 7, 2026What Does a Dental Appliance Cost? Costs, Factors, and Insurance CoverageAligners, night guard, mandibular advancement device, or retainer: what a dental appliance costs, what the price depends on, and when insurance pays…Weiterlesen → August 7, 2026What Is an Orthodontist? Training, Credentials, and Distinctions“Specialist in orthodontics,” “Master of Science in Orthodontics,” “Dentist with a focus on orthodontics” — on practice signs, these titles sound confusingly…Weiterlesen → August 7, 2026Follow-up Treatment After Initial Splint TherapySplints as therapeutic treatment instruments in temporomandibular disorder patients are widely accepted. The combination of splint therapy and aligner orthodontics not only…Weiterlesen → August 7, 2026Occlusal Splint for TMD: The Start of Every TreatmentIn most cases the initial treatment approach for a temporomandibular disorder (TMD) is an occlusal splint. The occlusal splint has to be…Weiterlesen → August 7, 2026Aligner Orthodontics and Orofacial Orthopedics – 2nd EditionThe new professional book on aligner orthodontics and orofacial orthopedics is now available! Contributor: Dr. Julia Steinmaier (née Funke). Order now from…Weiterlesen → August 7, 2026Aligner Therapy for Impacted Caninesspace opening for the permanent tooth can create a path for passive eruption. If this does not occur or the tooth remains…Weiterlesen → August 7, 2026Innovation in Orthodontics: Shape Memory AlignersShape memory aligners - A new dimension in aligner orthodontics. Introduction to Shape Memory Aligners The article presents shape memory aligners, an…Weiterlesen → August 7, 2026Spots on teeth: Causes, treatment and preventionWhite spots on teeth – what causes them, when they fade on their own and which treatments actually remove them. Explained by…Weiterlesen → August 7, 2026How to get rid of jaw clicking and popping – causes, consequences and treatmentJaw clicking or popping when you chew? Causes, what it means for the temporomandibular joint and which treatments help – from an…Weiterlesen → August 7, 2026Airway Orthodontics: What’s Behind It?Airway orthodontics is an airway-focused approach to orthodontics. We explain how it works, what the science says, and for whom it's relevant.Weiterlesen →