Areas of Expertise · Sports Mouthguards

Sports Mouthguards & Dental Protectors for Sports: Custom-Fitted by an Orthodontist in Cologne

A custom-fitted sports mouthguard reliably protects teeth, lips, and jaws from impacts—precisely tailored by an orthodontist in Cologne, even for people wearing fixed braces.

FOCUS Health – Regional Recommendation 2026: Dr. Julia Steinmaier, orthodontist
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At a Glance

A sports mouthguard absorbs shocks and blows, thereby protecting against broken teeth, tooth loss, and injuries to the lips and cheeks. A mouthguard custom-made in an orthodontic lab fits precisely, stays securely in place, and can even be worn with fixed braces—making it significantly more reliable than off-the-shelf products available in stores.

Ideal for: Contact sports & ball sportsProtects: teeth, lips, jawAdvantage: Custom-made & precise fit
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Perfect FitOptimal protection & comfort
50 weeksa year
In-House Master LaboratoryManufactured in Cologne
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Why use mouthguards for sports?

A sports mouthguard protects your teeth from injury during sports.1 Sudden impacts or blows to the mouth can lead to broken, displaced, or lost teeth. A custom-fitted mouthguard reduces this risk and can also protect against concussions and jaw fractures—while offering excellent comfort and causing minimal interference with breathing. We custom-fit your sports mouthguard using digital diagnostics.

Sports Mouthguards – Prevention & Recommendations

Studies have shown that up to a quarter of all sports injuries affect the teeth and mouth.

Here too, a sports mouthguard can significantly reduce the risk of such injuries.

In addition, a sports mouthguard is mandatory in many sports, such as boxing, ice hockey or rugby, to prevent injuries.

In other sports, such as basketball or volleyball, the use of a sports mouthguard is strongly recommended.

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Can a sports mouthguard improve athletes' performance?

The main purpose is to protect against injuries. However, there is evidence that a well-fitting mouthguard can improve breathing and relieve strain on the chewing muscles, which can enhance endurance and performance. Preventing injuries caused by misaligned teeth or jaws can also help improve performance. The research is not yet conclusive, but there may be a benefit.

Sports mouthguard with fixed braces

Wer eine feste Zahnspange trägt und Sport treibt, braucht einen besonderen Schutz: Bei einem Schlag oder Sturz können die Brackets Lippen und Wangen verletzen. Ein konfektionierter Mundschutz aus dem Sportgeschäft passt über die Zahnspange meist nicht richtig und schützt dann nur unzureichend.

As orthodontists in Cologne, we custom-make mouthguards for your braces —with enough space for the brackets and a precise fit. A custom-fitted mouthguard like this is essential, especially when boxing, practicing martial arts, or playing hockey while wearing braces. You can read more about this in our article “Braces and Sports.”

Frequently asked questions / FAQ about sports mouthguards

Tap a question to expand the answer.

What does a sports mouthguard cost?

The cost depends on the type, quality, and customization. A ready-made mouthguard is less expensive than a custom-made one, such as those made by an orthodontist. A high-quality mouthguard tailored to the wearer is often worth the investment—the cost is usually significantly lower than that of dental treatment following an injury.

How much does a mouthguard from the dentist cost?

A custom-made mouthguard costs more than a ready-made one, depending on the type and complexity, but it fits more precisely. Ready-made options are less expensive but are less tailored to your needs. We’d be happy to advise you on the options and prices.

Which dental splint is covered by health insurance?

Sports mouthguards are generally not covered by statutory health insurance plans. However, some insurers may provide a subsidy upon request—so be sure to check with your insurer in advance to see if they will cover the costs. This also applies to custom-fitted splints used to treat misaligned teeth or temporomandibular joint (TMJ) disorders (TMD) are generally considered private services. Depending on the plan, private insurance and supplemental dental insurance are more likely to cover these costs.

Why only the top of the mouthguard?

In most cases, mouthguards are made only for the upper teeth, since these are most frequently struck during sports. An upper-jaw mouthguard provides good protection against impacts and interferes less with speech and breathing than one for the lower jaw. In some cases, a lower-jaw mouthguard may also be advisable—we’ll determine this based on your needs.

Why dental protection?

A mouthguard protects your teeth and mouth from injury—especially in contact sports like boxing, ice hockey, or rugby, where it is often even required. In boxing, it cushions blows and significantly reduces the risk of broken, displaced, or lost teeth. It’s also recommended for contact sports like basketball or volleyball: an accidental blow can cause painful and costly dental damage. A well-fitting mouthguard provides added protection, allowing athletes to perform at their best without worry.

Custom-made sports mouthguards by orthodontists - the key to optimum safety and comfort in sports

The use of customized sports mouthguards, which are tailor-made by experienced orthodontists, is crucial for the effective protection of teeth and gums during sporting activities. This is particularly true for contact sports such as boxing or Krav Maga, where the risk of dental damage is significantly increased. The expertise of orthodontists in the manufacture of such protective equipment enables a precise fit that is specifically tailored to the individual mouth structure of each athlete, providing outstanding protection in the event of blows or falls.

A custom mouthguard made by an orthodontist outperforms generic models in terms of protection, comfort and durability. Unlike models that are molded to the shape of the mouth by immersion in hot water, an orthodontically made mouthguard ensures an exact fit to the athlete's teeth and gums. This minimizes the risk of injury and allows the athlete to concentrate fully on their activities.

Brands such as Shock Doctor stand for quality in the manufacture of mouth and dental protectors. However, custom fabrication by an orthodontist usually offers an even higher degree of personalization. This is particularly important for athletes who need to rely on high performance and safety. The customized mouthguard does not restrict breathing or speech and is often described as comfortable and barely noticeable during sport.

Orthodontists not only bring their expertise in oral structure and dentistry, but also use advanced materials and techniques to ensure the best possible protection. In addition, regular maintenance and care of the mouthguard, such as cleaning it in cold water, is an important aspect that is ensured by the professional advice of an orthodontist. The upper row of teeth in particular, which is subject to high stress during boxing, requires such specialized protection.

Custom-made sports mouthguards from an orthodontist not only provide increased protection for teeth and gums, but also contribute significantly to the safety and performance of the athlete. Custom manufacturing achieves an optimal balance between protection, comfort and performance, making it essential equipment for any serious athlete.

& Studies

Sources:

  • Knapik, J.J., Marshall, S.W., Lee, R.B., et al., 2007. Mouthguards in sports activities: history, physical properties, and effectiveness in preventing injuries. Sports Medicine, 37(2), pp. 117–144. https://doi.org/10.2165/00007256-200737020-00003

  • Bastian, N.E., Heaton, L.J., Capote, R.T., Wan, Q., Riedy, C.A., & Ramsay, D.S., 2019. Mouthguards during orthodontic treatment: Perspectives of orthodontists and a survey of orthodontic patients playing school-sponsored basketball and football. Am J Orthod Dentofacial Orthop. https://doi.org/10.1016/j.ajodo.2019.04.034.
  • Zamora-Olave, C., Willaert, E., Parera, L., Riera-Puñet, N., & Martinez-Gomis, J. (2020). Experience with mouthguards and prevalence of orofacial injuries among field hockey players in Catalonia. Dental Traumatology: Official Publication of the International Association for Dental Traumatology, 36(3), 285–290. https://doi.org/10.1111/edt.12531
  • Miró, A., Buscà, B., Solana-Tramunt, M., Aguilera-Castells, J., Arboix-Alió, J., Vergnoux, F., & Arellano, R., 2021. Effects of wearing a customized bite-aligning mouthguard on powerful actions in highly trained swimmers. Journal of Exercise Science & Fitness, 19(4), pp. 259–268. https://doi.org/10.1016/j.jesf.2021.09.003.
  • ADA Council on Access, Prevention, and Interprofessional Relations; ADA Council on Scientific Affairs, 2006. Using mouthguards to reduce the incidence and severity of sports-related oral injuries. J Am Dent Assoc, 137(12), pp. 1712–1720. https://doi.org/10.14219/jada.archive.2006.0118.
  • Newsome, P. R., Tran, D. C., & Cooke, M. S. (2001). The role of the mouthguard in the prevention of sports-related dental injuries: a review. Int J Paediatr Dent, 11(6), 396-404. https://doi.org/10.1046/j.0960-7439.2001.00304.x.
  • Lässing, J., Pökel, C., Lingener, L., Falz, R., Kwast, S., Schulze, A., & Busse, M. (2021). The Influence of Customized Mouthguards on the Muscular Activity of the Masticatory Muscles at Maximum Bite and Motor Performance During Static and Dynamic Exercises. Sports Med Open, 7: 64. https://doi.org/10.1186/s40798-021-00354-2.
  • Nam, H. J., Lee, J-H., Hong, D-S., & Jung, H. C. (2020). The Effect of Wearing a Customized Mouthguard on Body Alignment and Balance Performance in Professional Basketball Players. Int J Environ Res Public Health, 17(17): 6431. https://doi.org/10.3390/ijerph17176431.
  • Perunski, S., Lang, B., Pohl, Y., & Filippi, A. (2005). Level of information regarding dental injuries and their prevention in Swiss basketball—a survey of players and coaches. Dent Traumatol, 21(4), 195-200. https://doi.org/10.1111/j.1600-9657.2005.00310.x.
  • Pae, A., Yoo, R., Noh, K., Paek, J., & Kwon, K. R. (2013). The effects of mouthguards on the athletic ability of professional golfers. Dent Traumatol, 29(1), 47–51. https://doi.org/10.1111/j.1600-9657.2012.01123.x.
  • Patrick, D. G., van Noort, R., & Found, M. S. (2005). Scale of protection and the various types of sports mouthguards. British Journal of Sports Medicine, 39(5), 278-281. https://doi.org/10.1136/bjsm.2004.011767.
  • Schildknecht, S., Krastl, G., Kühl, S., & Filippi, A. (2012). Dental injury and its prevention in Swiss rugby. Dent Traumatol, 28(6), 465-469. https://doi.org/10.1111/j.1600-9657.2012.01115.x.
  • Knapik, J. J., Hoedebecke, B. L., & Mitchener, T. A. (2020). Mouthguards for the Prevention of Orofacial Injuries in Military and Sports Activities: Part 2, Effectiveness of Mouthguards in Protecting Against Orofacial Injuries. Journal of Special Operations Medicine: A Peer-Reviewed Journal for SOF Medical Professionals, 20(3), 114–116. https://doi.org/10.55460/IFCD-6D3A
  • Allison, P., & Tamimi, F. (2020). Mouthguards should be worn in contact sports. British Journal of Sports Medicine, 54(17), 1016–1017. https://doi.org/10.1136/bjsports-2020-102041

Questions about sports mouthguards?

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